How To Get Hold Of Your Emotions

Start off the year with this skill…

Summer Lotus
4 min readDec 31, 2021
Photo by Hello I'm Nik on Unsplash

We are complex human beings, affected by the emotions of peace, joy, anger, jealousy, anxiety, greed, gluttony, fear, sadness, lust, shock, pride, sloth, grief, etc.

It is these emotions that motivate us into action or slow us in our tracks.

It is these feelings alone that persuades us to do something much more than rational thinking.

It is these feelings that can help you succeed or fail you in your attempts.

It was exactly negative feelings that impeded my progress from a young age. Innately introverted and introspective, I would always stay on the sidelines, observing, wishing, hoping, dreaming….

To become a better student, a successful career lady, a good mother, an efficient wife. It was all about the actions that I needed to take but my overriding emotion was anxiety and fear. In particular, the fear of public speaking. They impeded the growth of my personality.

The fear of speaking up was the bane of my life. I had no clue as to how to make myself heard which was a big stumbling block to personal progress.

Mediocrity was the order of the day. The non-eventful student days went on monotonously for years as I watched how some of my friends were so…

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Summer Lotus

My Chinese name. Inspired by mundane events to write to become more self aware. Challenge seeker, lover of sports, dental surgeon, ardent Toastmaster.